Pasta Salad With Asparagus and Chicken Recipe

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Pasta Salad With Asparagus and Chicken
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  1. Mix everything together in a large bowl. Chill thoroughly. At this point you can add more of the vinaigrette if you'd like. I like to take mine out of the fridge about 15 minutes before serving, as I don't like it ice cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.75 Kcal (1439 kJ)
Calories from fat 195.33 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 35.49mg 12%
Sodium 1359.55mg 57%
Potassium 184.82mg 4%
Total Carbs 26.03g 9%
Sugars 5.68g 23%
Dietary Fiber 0.36g 1%
Protein 13.31g 27%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 201.12 Kcal (842 kJ)
Calories from fat 114.28 Kcal
% Daily Value*
Total Fat 12.7g 33%
Cholesterol 20.76mg 12%
Sodium 795.45mg 57%
Potassium 108.14mg 4%
Total Carbs 15.23g 9%
Sugars 3.32g 23%
Dietary Fiber 0.21g 1%
Protein 7.79g 27%
Vitamin C 0.1mg 0%
Iron 0.6mg 6%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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