Sweet and Savory Pasta Salad Recipe

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Sweet and Savory Pasta Salad
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  1. Cook the noodles according to the package directions and refrigerate to cool. Add remaining ingredients, including the juice from the mandarin oranges. Toss together with the poppyseed dressing and chill at least one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.68 Kcal (945 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 247.5mg 10%
Potassium 55.69mg 1%
Total Carbs 39.28g 13%
Sugars 5.16g 21%
Dietary Fiber 2.51g 10%
Protein 6.21g 12%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 165.19 Kcal (692 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 7%
Sodium 181.17mg 10%
Potassium 40.77mg 1%
Total Carbs 28.75g 13%
Sugars 3.78g 21%
Dietary Fiber 1.84g 10%
Protein 4.54g 12%
Vitamin C 1.3mg 3%
Iron 1.2mg 9%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

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