Lemon and Hot! Pasta Salad With Kidney or Cannellinni Beans Recipe

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Lemon and Hot! Pasta Salad With Kidney or Cannellinni Beans
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  1. Pasta: follow directions on the package to cook to al dente. Drain and cool. Place in a large bowl.
  2. Dressing and Vegetables: Combine in a bowl and whisk olive oil, lemon juice, mustard, zest, and garlic. Season with salt and pepper and add basil, parsley, and scallions. Add Jalepeno and celery. Whisk again.
  3. Combine dressing and vegetables in a large bowl with pasta. Toss in beans. Sprinkle with pepper flakes and parmesean.
  4. Serve Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.54 Kcal (1124 kJ)
Calories from fat 170.61 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 23.02mg 8%
Sodium 214.98mg 9%
Potassium 144.86mg 3%
Total Carbs 18.93g 6%
Sugars 1.48g 6%
Dietary Fiber 1.41g 6%
Protein 6.35g 13%
Vitamin C 15.4mg 26%
Iron 1.1mg 6%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 193.8 Kcal (811 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 29%
Cholesterol 16.62mg 8%
Sodium 155.15mg 9%
Potassium 104.54mg 3%
Total Carbs 13.66g 6%
Sugars 1.07g 6%
Dietary Fiber 1.02g 6%
Protein 4.58g 13%
Vitamin C 11.1mg 26%
Iron 0.8mg 6%
Calcium 73.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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