Grilled Mojo Chicken Salad With Asparagus and Oranges Recipe

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Grilled Mojo Chicken Salad With Asparagus and Oranges
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  1. Whisk first seven ingredients plus 2 Tbs. oil in a 2-cup measuring cup. Pour all but 3/4 cup of mixture into a gallon-sized zipper bag. Add chicken; seal and refrigerate 30 minutes to 4 hours. Whisk 1/4 cup of oil into remaining mixture for dressing. Peel and section oranges. Sprinkle asparagus with oil, salt, pepper.
  2. Build a fire on only one side of grill (to conserve charcoal). When coals are covered with white ash, place chicken on rack over direct heat, cover and grill until well browned, 4 to 6 minutes. Turn, cover and grill another 4 to 6 minutes. Remove chicken and add asparagus, spears perpendicular to rack. Grill 3 to 5 minutes, until well browned and just cooked through.
  3. Remove chicken and let stand for 5 minutes or up to 1 hour. Cut, crosswise, into 1/2-inch-thick slices. Toss greens, oranges, salt and pepper with most of the dressing. Arrange salad in six shallow bowls. Place chicken and asparagus over each. Drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2436.89 Kcal (10203 kJ)
Calories from fat 2065.39 Kcal
% Daily Value*
Total Fat 229.49g 353%
Cholesterol 274.04mg 91%
Sodium 4871.65mg 203%
Potassium 977.97mg 21%
Total Carbs 53.08g 18%
Sugars 49.29g 197%
Dietary Fiber 1.95g 8%
Protein 37.52g 75%
Vitamin C 72.6mg 121%
Vitamin A 0.1mg 4%
Iron 14.9mg 83%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 326.36 Kcal (1366 kJ)
Calories from fat 276.61 Kcal
% Daily Value*
Total Fat 30.73g 353%
Cholesterol 36.7mg 91%
Sodium 652.44mg 203%
Potassium 130.98mg 21%
Total Carbs 7.11g 18%
Sugars 6.6g 197%
Dietary Fiber 0.26g 8%
Protein 5.02g 75%
Vitamin C 9.7mg 121%
Iron 2mg 83%
Calcium 29.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.5
  • 68

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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