Covershot Pasta Primavera Recipe

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Covershot Pasta Primavera
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  1. Bring a large pot of water to a boil. Add asparagus and green beans and cook 4 minutes. Add peppers and cook 1 more minute.
  2. Scoop out veggies with a large slotted spoon and place in a colander then rinse under cold water.
  3. Add pasta to the already boiling water and cooking following package directions (about 9 minutes). Drain and return to pot.
  4. While pasta is cooking, place half and half, chicken broth, salt, pepper and nutmeg in a small saucepan. Bring to a simmer over medium heat.
  5. Heat a large nonstick skillet over medium high heat and add olive oil and garlic and cook 30 seconds. Add cooked veggies and the grape tomatoes, cook and stirring a few times for about 2 minutes. Spoon veggies into pasta pot.
  6. Stir grated cheese into half and half mixture. Then add this to the pasta pot and gently stir in parsley until all ingredients are combined. Allow to stand 5 minutes before serving. Dish out servings and top with additional grated Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.97 Kcal (908 kJ)
Calories from fat 96.63 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 16.03mg 5%
Sodium 509.42mg 21%
Potassium 252.58mg 5%
Total Carbs 25.86g 9%
Sugars 5.18g 21%
Dietary Fiber 2.08g 8%
Protein 6.27g 13%
Vitamin C 13.3mg 22%
Iron 40mg 222%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 70.94 Kcal (297 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 17%
Cholesterol 5.24mg 5%
Sodium 166.55mg 21%
Potassium 82.58mg 5%
Total Carbs 8.45g 9%
Sugars 1.69g 21%
Dietary Fiber 0.68g 8%
Protein 2.05g 13%
Vitamin C 4.3mg 22%
Iron 13.1mg 222%
Calcium 41.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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