Pasta Fagioli Soup II Recipe

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Pasta Fagioli Soup II
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  1. In a large stock pot, combine diced tomatoes, beans, spinach, chicken broth, tomato sauce, water, garlic, bacon, parsley, garlic powder, salt, pepper, and basil. Bring to a boil, and let simmer for 40 minutes, covered.
  2. Add pasta and cook uncovered until pasta is tender, approximately 10 minutes. Ladle soup into individual serving bowls, sprinkle cheese on top, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.79 Kcal (355 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 4.5mg 2%
Sodium 629.09mg 26%
Potassium 257.98mg 5%
Total Carbs 11.44g 4%
Sugars 0.67g 3%
Dietary Fiber 1.83g 7%
Protein 4.33g 9%
Vitamin C 2.2mg 4%
Iron 24.4mg 136%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 22.03 Kcal (92 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 4%
Cholesterol 1.17mg 2%
Sodium 163.41mg 26%
Potassium 67.01mg 5%
Total Carbs 2.97g 4%
Sugars 0.17g 3%
Dietary Fiber 0.47g 7%
Protein 1.12g 9%
Vitamin C 0.6mg 4%
Iron 6.3mg 136%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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