Pasta Fagioli II Recipe

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Pasta Fagioli II
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Ingredients:

Directions:

  1. In a large pot over medium heat pour in olive oil. Saute whole garlic cloves, onion, bacon and red pepper flakes; cook until onion is translucent. Add tomato sauce, basil, oregano, salt and pepper; cook on low for 10 minutes.
  2. Stir in bouillon cubes, cannellini beans and water; cook for 30 minutes. Remove the 7 whole garlic cloves, discard 3 and crush the remaining 4; return to pot. Add uncooked pasta and continue cooking until pasta is done. Mixture should be slightly soupy. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.69 Kcal (1657 kJ)
Calories from fat 279.39 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 27.98mg 9%
Sodium 891.31mg 37%
Potassium 191.26mg 4%
Total Carbs 16.72g 6%
Sugars 4.31g 17%
Dietary Fiber 4.77g 19%
Protein 10.28g 21%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 59.06 Kcal (247 kJ)
Calories from fat 41.7 Kcal
% Daily Value*
Total Fat 4.63g 48%
Cholesterol 4.18mg 9%
Sodium 133.05mg 37%
Potassium 28.55mg 4%
Total Carbs 2.5g 6%
Sugars 0.64g 17%
Dietary Fiber 0.71g 19%
Protein 1.53g 21%
Vitamin C 0.7mg 8%
Iron 0.1mg 2%
Calcium 11.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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