Kittencal's Fried Eggplant Slices (Vegetarian) Recipe

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Kittencal's Fried Eggplant Slices (Vegetarian)
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  1. Cut the peeled eggplant into about 1/2-inch thick slices.
  2. In a shallow bowl whisk eggs with water.
  3. In another shallow bowl combine breadcrumbs with Parmesan cheese, dried parsley, garlic powder, Italian seasoning, seasoned salt and black pepper.
  4. Heat about 3/4 to 1-inch of olive oil in a large skillet over medium-high heat (the oil should be hot before adding in the slices).
  5. Dip the eggplant slices firstly into the egg mixture, then coat both sides with breadcrumb mixture.
  6. Place the slices into the hot oil and fry only until light golden brown on both sides, about 3 minutes per side (after frying one eggplant you may need to add in more oil to the skillet).
  7. Remove to a large serving plate (these are best when served right away).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.32 Kcal (529 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 64.13mg 21%
Sodium 478.43mg 20%
Potassium 306.46mg 7%
Total Carbs 18.49g 6%
Sugars 5.83g 23%
Dietary Fiber 4.2g 17%
Protein 5.86g 12%
Vitamin C 2.7mg 4%
Iron 1.1mg 6%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 62.96 Kcal (264 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 5%
Cholesterol 31.96mg 21%
Sodium 238.46mg 20%
Potassium 152.75mg 7%
Total Carbs 9.22g 6%
Sugars 2.91g 23%
Dietary Fiber 2.1g 17%
Protein 2.92g 12%
Vitamin C 1.3mg 4%
Iron 0.5mg 6%
Calcium 39.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • low fat,
  • saturated fat free

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