Italian Sausage Soup II Recipe

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Italian Sausage Soup II
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Ingredients:

Directions:

  1. Heat the oil in a large pot over medium-high heat. Cook the sausage until evenly browned, and break into pieces. Stir in the onions, carrots, celery, garlic, basil, rosemary, red pepper, and sage. Continue cooking 10 minutes, until vegetables are tender. Mix in tomatoes, and cook until heated through. Stir in the broth and beans. Bring to a boil. Reduce heat to low, and simmer 20 minutes.
  2. Stir pasta into soup, and continue cooking 10 minutes, or until pasta is al dente.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.18 Kcal (1274 kJ)
Calories from fat 192.99 Kcal
% Daily Value*
Total Fat 21.44g 33%
Cholesterol 52.84mg 18%
Sodium 991.07mg 41%
Potassium 438mg 9%
Total Carbs 14.8g 5%
Sugars 2.86g 11%
Dietary Fiber 1.89g 8%
Protein 10.48g 21%
Vitamin C 16.1mg 27%
Vitamin A 0.2mg 8%
Iron 1.1mg 6%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 99.04 Kcal (415 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 33%
Cholesterol 17.21mg 18%
Sodium 322.69mg 41%
Potassium 142.61mg 9%
Total Carbs 4.82g 5%
Sugars 0.93g 11%
Dietary Fiber 0.62g 8%
Protein 3.41g 21%
Vitamin C 5.2mg 27%
Vitamin A 0.1mg 8%
Iron 0.4mg 6%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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