Mushroom side dish Recipe

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Mushroom side dish
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Ingredients:

  • 1 can beef broth (beef consome can be used in stead of the broth, omitting the salt)

Directions:

  1. Put all ingredients in a pot, cover and simmer until reduced approximately in half, about an hour and 1/2 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.98 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 211.27mg 9%
Potassium 414.37mg 9%
Total Carbs 8.4g 3%
Sugars 2.36g 9%
Dietary Fiber 1.27g 5%
Protein 3.95g 8%
Vitamin C 2.7mg 5%
Iron 1.6mg 9%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 29.24 Kcal (122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 134.35mg 9%
Potassium 263.51mg 9%
Total Carbs 5.34g 3%
Sugars 1.5g 9%
Dietary Fiber 0.8g 5%
Protein 2.51g 8%
Vitamin C 1.7mg 5%
Iron 1mg 9%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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