Beef Roll-Em-Ups Recipe

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Beef Roll-Em-Ups
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Ingredients:

Directions:

  1. Season the steaks with the salt and pepper.
  2. Mix the onions, mushrooms, potatoes,red pepper, and zuchs together.
  3. Divide the stuffing between the steaks; roll the steaks around the stuffing and secure with a toothpick.
  4. Pour the soup over all.
  5. Cover and simmer about 1 hour or until the steaks are tender.
  6. If the steaks have not browned, place under the broiler for a few minutes.
  7. You can use a mixture of your favorite vegetables in the stuffing; zucchini, celery, chopped tomatoes etc your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.77 Kcal (1109 kJ)
Calories from fat 132.69 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 77.1mg 26%
Sodium 1247.37mg 52%
Potassium 559.01mg 12%
Total Carbs 8.43g 3%
Sugars 1.62g 6%
Dietary Fiber 1.32g 5%
Protein 24.03g 48%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 7.7mg 43%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 151.84 Kcal (636 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 23%
Cholesterol 44.21mg 26%
Sodium 715.37mg 52%
Potassium 320.59mg 12%
Total Carbs 4.83g 3%
Sugars 0.93g 6%
Dietary Fiber 0.76g 5%
Protein 13.78g 48%
Vitamin C 10.3mg 30%
Vitamin A 0.2mg 13%
Iron 4.4mg 43%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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