Broccoli Side Dish Recipe

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Broccoli Side Dish
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  1. Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender. Serve with a slotted spoon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.78 Kcal (418 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 373.99mg 16%
Potassium 377.41mg 8%
Total Carbs 10.01g 3%
Sugars 3.95g 16%
Dietary Fiber 3.48g 14%
Protein 4.16g 8%
Vitamin C 101.3mg 169%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 77.47 Kcal (324 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 9%
Cholesterol 11.85mg 5%
Sodium 290.36mg 16%
Potassium 293.02mg 8%
Total Carbs 7.77g 3%
Sugars 3.07g 16%
Dietary Fiber 2.7g 14%
Protein 3.23g 8%
Vitamin C 78.7mg 169%
Vitamin A 0.1mg 2%
Iron 1mg 7%
Calcium 45.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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