Sauteed Mushroom Recipe

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Sauteed Mushroom
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Ingredients:

  • 2 cups mushrooms
  • 1/3 cup butter
  • 1/2 tbsp beef base
  • 1 cup warm water

Directions:

  1. Melt butter on pan.
  2. Once butter is melted,sauteed in pan the mushrooms and the onion-high-.
  3. Once the mushrooms are well cooked, mix in the beef base and the warm water.
  4. Let it sim for 10 minutes to mushroom can get the beef base
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.62 Kcal (1615 kJ)
Calories from fat 279.8 Kcal
% Daily Value*
Total Fat 31.09g 48%
Cholesterol 80.53mg 27%
Sodium 2572.79mg 107%
Potassium 444.82mg 9%
Total Carbs 22.07g 7%
Sugars 2.88g 12%
Dietary Fiber 2.77g 11%
Protein 5.3g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 12%
Iron 1mg 6%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 140.59 Kcal (589 kJ)
Calories from fat 102.01 Kcal
% Daily Value*
Total Fat 11.33g 48%
Cholesterol 29.36mg 27%
Sodium 937.97mg 107%
Potassium 162.17mg 9%
Total Carbs 8.05g 7%
Sugars 1.05g 12%
Dietary Fiber 1.01g 11%
Protein 1.93g 11%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 12%
Iron 0.4mg 6%
Calcium 23.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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