Directions:
- PREPARATION-.
- Roast 6 garlic cloves (see RecipeZaar for various recipes) , chop and set aside.
- Brush and clean the mushrooms as needed and then cut the big ones in half, set aside.
- In a small cup add the cornstarch and 3 tablespoons of water to form a mixture, set aside.
- COOKING INSTRUCTIONS-.
- In a Teflon or large pan add the onions and butter and sauté for several minutes, until the onions starts to turn brown.
- Then add the roasted garlic cloves and stir for another minute.
- Next add the mushrooms and cook stir for about 5 minutes covered.
- Add the sherry, thyme, oregano, tomato paste and toss, then cook for about 10-15 minutes covered; that is, until the mushrooms are half of their original size.
- Add the bell peppers, salt to taste and cook for another minute.
- Add the cornstarch & water mixture and stir until the sauce thickens and clings to the mushrooms.
- Add the Mozzarella cheese on top, cover for 1 or 2 minutes until the cheese starts to melt.
- Then sprinkle the paprika, lemon zest all around (do not toss).
- Serve as a side dish and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.26 Kcal (633 kJ) | ||
| Calories from fat | 58.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 6% | |
| Sodium | 130.99mg | 5% | |
| Potassium | 558.29mg | 12% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 152.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 75.33 Kcal (315 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 10% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 6% | |
| Sodium | 65.23mg | 5% | |
| Potassium | 278.03mg | 12% | |
| Total Carbs | 6.91g | 5% | |
| Sugars | 2.12g | 17% | |
| Dietary Fiber | 1.55g | 12% | |
| Protein | 4.92g | 20% | |
| Vitamin C | 4.1mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 15% | |
| Calcium | 75.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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