Directions:
- Quarter mushrooms and in a food processor finely chop in 4 batches, transferring to a 6-quart stockpot or heavy kettle. Finely chop onions and add to mushrooms with water and salt. Simmer mixture, uncovered, 2 hours. Pour stock through a large fine sieve into a large bowl, pressing hard on solids. Yield should be about 5 cups: If yield is less, add enough water to make 5 cups; if more, boil stock until reduced to 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.51 Kcal (241 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 483.5mg | 20% | |
| Potassium | 641.19mg | 14% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 9.5 Kcal (40 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 79.9mg | 20% | |
| Potassium | 105.96mg | 14% | |
| Total Carbs | 1.55g | 3% | |
| Sugars | 0.89g | 22% | |
| Dietary Fiber | 0.45g | 11% | |
| Protein | 0.97g | 12% | |
| Vitamin C | 1.1mg | 11% | |
| Iron | 0.3mg | 10% | |
| Calcium | 8.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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