Nutmeg Mushrooms Recipe

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Nutmeg Mushrooms
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Ingredients:

  • 3/4 cup white wine
  • 1 tsp salt

Directions:

  1. Clean and slice mushrooms.
  2. Combine all ingredients in a skillet and cook over medium heat until the wine comes to a boil. Reduce heat to low and cook until mushrooms are tender. Remove from heat and serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.26 Kcal (294 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 589.52mg 25%
Potassium 398.06mg 8%
Total Carbs 5.58g 2%
Sugars 3.2g 13%
Dietary Fiber 1.5g 6%
Protein 3.51g 7%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 43.73 Kcal (183 kJ)
Calories from fat 3.53 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 366.87mg 25%
Potassium 247.72mg 8%
Total Carbs 3.47g 2%
Sugars 1.99g 13%
Dietary Fiber 0.93g 6%
Protein 2.18g 7%
Vitamin C 1.4mg 4%
Iron 0.7mg 7%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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