Directions:
- Mix together all ingredients until blended.
- Chill for 45 minutes to 1 hour.
- If using bamboo skewers, soak them for 35 minutes to an hour.
- Oil your hands, and divide meat into 24 portions.
- Take one portion and shape into an elongated patty like a torpedo and run a skewer through it.
- Set on waxed paper until time to cook.
- Repeat with remaining meat portions.
- Grill for 6 minutes until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.26 Kcal (2915 kJ) | ||
| Calories from fat | 266.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.59g | 46% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 631.25mg | 26% | |
| Potassium | 5594.62mg | 119% | |
| Total Carbs | 48.66g | 16% | |
| Sugars | 28.52g | 114% | |
| Dietary Fiber | 19.08g | 76% | |
| Protein | 70.93g | 142% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 17.9mg | 99% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 59.34 Kcal (248 kJ) | ||
| Calories from fat | 22.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 46% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 47% | |
| Sodium | 53.8mg | 26% | |
| Potassium | 476.79mg | 119% | |
| Total Carbs | 4.15g | 16% | |
| Sugars | 2.43g | 114% | |
| Dietary Fiber | 1.63g | 76% | |
| Protein | 6.05g | 142% | |
| Vitamin C | 3.9mg | 75% | |
| Iron | 1.5mg | 99% | |
| Calcium | 14mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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