Directions:
- Combine the beef, onion, parsley, cilantro, & spices in a large bowl, refrigerate for 1 hour.
- Wash your hands but don't dry them. Gently pack small amounts of the meat mixture around the skewers, forming a 4-inch long sausage shape on each skewer.
- Grill over charcoal, turning the kebab time to time so not to burn. Cook throughly. Serve with Authentic Moroccan Bread or some other dense bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.22 Kcal (1253 kJ) | ||
| Calories from fat | 178.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 298.45mg | 12% | |
| Potassium | 480.11mg | 10% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.83 Kcal (765 kJ) | ||
| Calories from fat | 109.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 31% | |
|---|---|---|---|
| Cholesterol | 57.27mg | 31% | |
| Sodium | 182.36mg | 12% | |
| Potassium | 293.36mg | 10% | |
| Total Carbs | 1.1g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 17.75g | 58% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 2.1mg | 19% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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