Calories in Usda Bamboo shoots

985Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 24 cup (1/2 inch pieces)
Calories 984.96 Kcal (4124 kJ)
Calories from fat 98.5 Kcal
% Daily Value*
Total Fat 10.94g 17%
Saturated Fat 2.55g 13%
Sodium 145.92mg 6%
Potassium 19443.84mg 414%
Total Carbs 189.7g 63%
Sugars 109.44g 438%
Dietary Fiber 80.26g 321%
Protein 94.85g 190%
Vitamin C 145.9mg 243%
Iron 18.2mg 101%
Calcium 474.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (985 calories) 3648 g
  • Cal: 49.2 %
  • Fat: 16.8 %
  • Carb: 63.2 %
  • Prot: 189.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (8%)
  • Protein (30.7%)
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