Directions:
- Preheat grill for direct grilling over high heat; soak 4 bamboo skewers in water for about 30 minutes.
- In a small bowl, combine cumin, paprika, turmeric, cinnamon, garlic powder, cayenne, and 1 teaspoon salt; set aside.
- In a larger bowl, toss chicken cubes with oil to coat; season with spice mixture and toss again.
- Thread skewers with chicken and pepper pieces.
- Lightly oil grill rack and grill kebabs, turning occasionally, until chicken is browned and firm to the touch, about 8 to 10 minutes.
- Serve over couscous if desired.
- Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.17 Kcal (959 kJ) | ||
| Calories from fat | 103.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 461.1mg | 19% | |
| Potassium | 528.08mg | 11% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 29.03g | 58% | |
| Vitamin C | 52.8mg | 88% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.32 Kcal (500 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 18% | |
|---|---|---|---|
| Cholesterol | 43.53mg | 28% | |
| Sodium | 240.07mg | 19% | |
| Potassium | 274.94mg | 11% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.91g | 7% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 15.11g | 58% | |
| Vitamin C | 27.5mg | 88% | |
| Iron | 0.4mg | 4% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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