Hamburger Helper Soup Recipe

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Hamburger Helper Soup
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Ingredients:

Directions:

  1. Brown ground beef and onion in Dutch oven until beef is no longer pink- drain.
  2. Stir in cheese sauce mix from Hamburger Helper package.
  3. Stir in water, basil, salt, pepper& tomatoes, and heat to boiling, stirring constantly.
  4. Reduce heat, cover& simmer 10 minutes.
  5. Stir in macaroni from the Hamburger Helper package, add Veg-All, cover& simmer until pasta is tender, about 15 minutes.
  6. Stir in parsely& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.96 Kcal (963 kJ)
Calories from fat 132.82 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 70.29mg 23%
Sodium 470.72mg 20%
Potassium 369.15mg 8%
Total Carbs 2.69g 1%
Sugars 0.69g 3%
Dietary Fiber 0.41g 2%
Protein 21.93g 44%
Vitamin C 3.3mg 5%
Iron 2.5mg 14%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 68.42 Kcal (286 kJ)
Calories from fat 39.52 Kcal
% Daily Value*
Total Fat 4.39g 23%
Cholesterol 20.91mg 23%
Sodium 140.06mg 20%
Potassium 109.84mg 8%
Total Carbs 0.8g 1%
Sugars 0.21g 3%
Dietary Fiber 0.12g 2%
Protein 6.53g 44%
Vitamin C 1mg 5%
Iron 0.7mg 14%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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