Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients
10
Count
Nutrition
1023
Calories
Total time
60
Minutes
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Ingredients:

  • 1 tsp dried mint
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp allspice
  • 1 clove garlic

Directions:

  1. Remove the hard core from the cabbage and wilt the leaves.
  2. Line a casserole dish with two cabbage leaves.
  3. Mix all the ingredients except the garlic, using only 1/2 cup of the tomato juice.
  4. Roll the mixture in leaves- using approximately 1 heaping TBLS per leaf.
  5. Place the rolls, seam side down, on the leaves in the dish.
  6. Add the clove of garlic, remaining tomato juice and 1/2 cup of water to the dish.
  7. Bake at 325*F, covered for 45-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.91 Kcal (4283 kJ)
Calories from fat 83.71 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 43.94mg 15%
Sodium 1249.26mg 52%
Potassium 6154.21mg 131%
Total Carbs 212.28g 71%
Sugars 104.63g 419%
Dietary Fiber 102.45g 410%
Protein 48.63g 97%
Vitamin C 1271.9mg 2120%
Vitamin A 0.1mg 2%
Iron 9.1mg 51%
Calcium 1383.4mg 138%
Amount Per 100 g
Calories 28.83 Kcal (121 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 14%
Cholesterol 1.24mg 15%
Sodium 35.21mg 52%
Potassium 173.46mg 131%
Total Carbs 5.98g 71%
Sugars 2.95g 419%
Dietary Fiber 2.89g 410%
Protein 1.37g 97%
Vitamin C 35.9mg 2120%
Iron 0.3mg 51%
Calcium 39mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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