131 moroccan stew Recipes

stewing beef, cubed, olive oil, onions, peeled and quartered, garlic cloves, crushed, carrots, peeled & cut into chunks, tomatoes, diced, dates, pitted and whole, prunes, pitted and whole, honey, beef stock, cinnamon stick, ras el hanout spice mix, salt and pepper, toasted sliced almonds, fresh coriander, chopped (optional)

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

chopped onions, garlic cloves, minced, olive oil, dried thyme, cubed potatoes, chopped green beans, red bell pepper, chopped, cubed fresh tomatoes, vegetable stock, artichoke hearts, drained and halved (reserve the brine), pitted black olives, halved, saffron, fresh lemon juice, chopped fresh parsley, salt and pepper

olive oil, minced garlic, onion, chopped, baby carrots, chopped, cooked chicken (or you can boil a couple of chicken breasts yourself), sweet potatoes, peeled and cubed, chicken broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, peanut butter

frozen stewing lamb or 1 (3 lb) package lamb shoulder or 1 (3 lb) package stew beef chunks or 8 skinless chicken thighs, bone-in, garlic cloves, onions, ground cumin, paprika, ground ginger, cinnamon, allspice, salt, hot red chili pepper flakes or 1/4 tsp cayenne pepper, chunks carrots, chunks of peeled squash or 3 cups potatoes, condensed chicken broth or 1 cup chicken bouillon, pitted green olives (optional), chickpeas, drained and rinsed (optional)

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

extra virgin olive oil, onion, finely diced, ground turmeric, beef stew meat (such as chuck) or 1 lb lamb stew meat, trimmed and cut into 1/2 thick cubes (shoulder or leg), reduced-sodium beef broth or 6 cups water, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron thread, flat leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta (capellini, broken into small pieces, about 1/2 cup) or 2 oz orzo pasta, preferably whole-wheat, kosher sea salt, fresh ground pepper

salt, ground black pepper, ground cinnamon, ground allspice, o-bone (round-bone ) lamb shoulder chops, well trimmed, cut into 1-inch pieces, or 2 lb lamb stew meat, olive oil, chopped onions, garlic cloves, minced, minced peeled fresh ginger, water, blood oranges, chopped fresh parsley, honey

salt, ground black pepper, ground cinnamon, ground allspice, lamb stew meat, olive oil, chopped onions, garlic, minced, minced peeled fresh ginger, orange juice, red wine, orange, chopped fresh parsley, honey

lamb for stew, cut into 1-inch pieces, ground cinnamon, ground black pepper, olive oil, onion, chopped (about 1 cup), swansona chicken broth or swansona chicken stock, a 16-oz package dried lentils (about 1 cup), potatoes, peeled and cut into cubes (about 2 cups), couscous , prepared according to package directions (about 5 cups), chopped fresh cilantro leaves

olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

lean beef stew cubes, olive oil to saute, onion chopped, dry white wine, water or beef broth, dark raisins, chopped pitted prunes, chopped dried apricots, chopped pitted dates, pitted green olives, pitted black olives, parsley , sage, rosemary, thyme to taste (fresh or less if dried), salt and pepper to taste, honey to taste, paprika to taste, fine granulated tapioca or flour to thicken, sliced almonds or as desired

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

all-purpose flour, ground cumin, boneless pork shoulder roast, cut into 3/4-inch cubes, cooking oil, chopped onion, diced tomatoes, undrained, chopped red potatoes, frozen cut green beans, frozen baby lima beans, sliced carrots, chopped, peeled sweet potato, water, salt, ground ginger, ground cinnamon, sugar, black pepper, snipped fresh cilantro or parsley, plain yogurt, pita bread (optonal)

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper

olive oil, yellow onions, finely chopped, carrots, peeled and chopped, cubed lamb , for stewing, all-purpose flour, salt , to taste, fresh ground pepper , to taste, garlic cloves, minced, ground cumin, saffron thread, fresh ginger, peeled, minced, beef stock, canned crushed tomatoes, chopped dried dates, orange , juice and zest, fresh flat-leaf parsley, finely chopped