Monty's Roasted Chicken Salad Recipe

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Monty's Roasted Chicken Salad
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Ingredients:

Directions:

  1. Dice the chicken, celery and pickle
  2. Add mayo and stir
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.84 Kcal (1100 kJ)
Calories from fat 174.8 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 50.02mg 17%
Sodium 1190.25mg 50%
Potassium 438.33mg 9%
Total Carbs 6.66g 2%
Sugars 3.68g 15%
Dietary Fiber 0.61g 2%
Protein 17.4g 35%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 161.8 Kcal (677 kJ)
Calories from fat 107.6 Kcal
% Daily Value*
Total Fat 11.96g 30%
Cholesterol 30.79mg 17%
Sodium 732.69mg 50%
Potassium 269.82mg 9%
Total Carbs 4.1g 2%
Sugars 2.27g 15%
Dietary Fiber 0.37g 2%
Protein 10.71g 35%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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