Cipherbabe's Roast Chicken Salad Recipe

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Cipherbabe's Roast Chicken Salad
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Ingredients:

Directions:

  1. Shred chicken meat.
  2. Combine tomato, avocado, cucumber, green onions and chicken on top of lettuce.
  3. Top with mozzarella and dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.34 Kcal (1345 kJ)
Calories from fat 153.23 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 11.84mg 4%
Sodium 317.58mg 13%
Potassium 1646.01mg 35%
Total Carbs 28.2g 9%
Sugars 8.48g 34%
Dietary Fiber 15.97g 64%
Protein 18.45g 37%
Vitamin C 37.4mg 62%
Iron 4.5mg 25%
Calcium 421.7mg 42%
Amount Per 100 g
Calories 49.96 Kcal (209 kJ)
Calories from fat 23.82 Kcal
% Daily Value*
Total Fat 2.65g 26%
Cholesterol 1.84mg 4%
Sodium 49.37mg 13%
Potassium 255.89mg 35%
Total Carbs 4.38g 9%
Sugars 1.32g 34%
Dietary Fiber 2.48g 64%
Protein 2.87g 37%
Vitamin C 5.8mg 62%
Iron 0.7mg 25%
Calcium 65.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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