Tuna Macaroni Salad Recipe

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Tuna Macaroni Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. In another bowl, combine the mayonnaise, mustard and salt; stir into tuna mixture. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.03 Kcal (2391 kJ)
Calories from fat 378.4 Kcal
% Daily Value*
Total Fat 42.04g 65%
Cholesterol 177.53mg 59%
Sodium 832.24mg 35%
Potassium 159.55mg 3%
Total Carbs 28.94g 10%
Sugars 5.95g 24%
Dietary Fiber 0.52g 2%
Protein 19.27g 39%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 268.8mg 27%
Amount Per 100 g
Calories 249.4 Kcal (1044 kJ)
Calories from fat 165.26 Kcal
% Daily Value*
Total Fat 18.36g 65%
Cholesterol 77.54mg 59%
Sodium 363.48mg 35%
Potassium 69.68mg 3%
Total Carbs 12.64g 10%
Sugars 2.6g 24%
Dietary Fiber 0.22g 2%
Protein 8.42g 39%
Vitamin C 0.3mg 1%
Iron 0.9mg 11%
Calcium 117.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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