Hen's Nest Chicken Salad Recipe

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Hen's Nest Chicken Salad
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  1. Mix chicken, pineapple chunks, walnuts, cucumber, mayonnaise, salt, and black pepper in a bowl. Serve in taco bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.05 Kcal (1202 kJ)
Calories from fat 246.08 Kcal
% Daily Value*
Total Fat 27.34g 42%
Cholesterol 12.2mg 4%
Sodium 162.41mg 7%
Potassium 204.45mg 4%
Total Carbs 5.76g 2%
Sugars 1.7g 7%
Dietary Fiber 1.97g 8%
Protein 7.3g 15%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 285.46 Kcal (1195 kJ)
Calories from fat 244.71 Kcal
% Daily Value*
Total Fat 27.19g 42%
Cholesterol 12.13mg 4%
Sodium 161.51mg 7%
Potassium 203.32mg 4%
Total Carbs 5.72g 2%
Sugars 1.69g 7%
Dietary Fiber 1.96g 8%
Protein 7.26g 15%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

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