Green Pea Salad With Cheese Recipe

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Green Pea Salad With Cheese
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Ingredients:

Directions:

  1. In a large bowl, mix together mayonnaise, salt, pepper, red (or green) pepper, celery and pickles until combined. Stir in peas and cheese. Chill until ready to serve. Serve over lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.48 Kcal (1250 kJ)
Calories from fat 214.83 Kcal
% Daily Value*
Total Fat 23.87g 37%
Cholesterol 27.64mg 9%
Sodium 390.36mg 16%
Potassium 666.91mg 14%
Total Carbs 10.03g 3%
Sugars 3.12g 12%
Dietary Fiber 3.84g 15%
Protein 7.87g 16%
Vitamin C 25.2mg 42%
Vitamin A 0.3mg 9%
Iron 7.8mg 43%
Calcium 231.5mg 23%
Amount Per 100 g
Calories 76.6 Kcal (321 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 37%
Cholesterol 7.09mg 9%
Sodium 100.18mg 16%
Potassium 171.16mg 14%
Total Carbs 2.57g 3%
Sugars 0.8g 12%
Dietary Fiber 0.99g 15%
Protein 2.02g 16%
Vitamin C 6.5mg 42%
Vitamin A 0.1mg 9%
Iron 2mg 43%
Calcium 59.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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