Maria's Greek Chicken Salad Recipe

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Maria's Greek Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine chicken, cucumber, cheese, and olives.
  2. In a smaller bowl, stir together parsley, Miracle Whip, yogurt, oregano, and garlic.
  3. Add to chicken mixture.
  4. Toss to coat.
  5. Cover and chill.
  6. Serve on lettuce (or mixed green) leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.38 Kcal (1961 kJ)
Calories from fat 255.73 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 94.79mg 32%
Sodium 1269.97mg 53%
Potassium 451.51mg 10%
Total Carbs 31.15g 10%
Sugars 5.58g 22%
Dietary Fiber 1.44g 6%
Protein 25.25g 51%
Vitamin C 6.3mg 10%
Iron 2.3mg 13%
Calcium 244.4mg 24%
Amount Per 100 g
Calories 158.1 Kcal (662 kJ)
Calories from fat 86.32 Kcal
% Daily Value*
Total Fat 9.59g 44%
Cholesterol 32mg 32%
Sodium 428.69mg 53%
Potassium 152.41mg 10%
Total Carbs 10.51g 10%
Sugars 1.88g 22%
Dietary Fiber 0.49g 6%
Protein 8.52g 51%
Vitamin C 2.1mg 10%
Iron 0.8mg 13%
Calcium 82.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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