Kidney Bean Salad Recipe

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Kidney Bean Salad
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Ingredients:

Directions:

  1. Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
  2. In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.23 Kcal (709 kJ)
Calories from fat 137.8 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 62.26mg 21%
Sodium 208.52mg 9%
Potassium 92.45mg 2%
Total Carbs 5.21g 2%
Sugars 2.77g 11%
Dietary Fiber 1.01g 4%
Protein 3.04g 6%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 251.52 Kcal (1053 kJ)
Calories from fat 204.81 Kcal
% Daily Value*
Total Fat 22.76g 24%
Cholesterol 92.53mg 21%
Sodium 309.92mg 9%
Potassium 137.4mg 2%
Total Carbs 7.74g 2%
Sugars 4.12g 11%
Dietary Fiber 1.51g 4%
Protein 4.52g 6%
Vitamin C 1.5mg 2%
Iron 0.8mg 3%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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