Meat Loaf Pie Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a skillet over medium heat, cook and stir the ground beef and onion until beef is evenly brown. Drain, and allow to cool slightly.
In a bowl, mix the cooked beef and onion, egg, ketchup, and Worcestershire sauce.
Spread the corn in the bottom of the pie crust. Layer with the beef mixture. Spoon the mashed potatoes over the beef, and top with cheese.
Bake 30 minutes in the preheated oven, until cheese is bubbly and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.26 Kcal (1349 kJ)
Calories from fat	170.28 Kcal
		% Daily Value*
Total Fat	18.92g	29%
Cholesterol	64.07mg	21%
Sodium	398.07mg	17%
Potassium	387.6mg	8%
Total Carbs	22.91g	8%
Sugars	1.34g	5%
Dietary Fiber	2.13g	9%
Protein	16.1g	32%
Vitamin C	4.5mg	7%
Iron	2.2mg	12%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	198.6 Kcal (831 kJ)
Calories from fat	104.94 Kcal
		% Daily Value*
Total Fat	11.66g	29%
Cholesterol	39.49mg	21%
Sodium	245.31mg	17%
Potassium	238.86mg	8%
Total Carbs	14.12g	8%
Sugars	0.82g	5%
Dietary Fiber	1.31g	9%
Protein	9.92g	32%
Vitamin C	2.8mg	7%
Iron	1.3mg	12%
Calcium	49.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

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