Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium high heat, saute the beef and onion for 5 to 10 minutes, or until meat is browned and onion is tender; drain fat. Add the celery, chili, tomatoes, taco sauce and corn. Heat thoroughly, reduce heat to low and allow to simmer.
- Meanwhile, prepare the noodles according to package directions. When cooked, place them in a 9x13 inch baking dish. Pour the meat mixture over the noodles, stirring well. Top with the cheese.
- Bake at 350 degrees F (175 degrees C) for 20 minutes, or until cheese is completely melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.54 Kcal (1200 kJ) | ||
| Calories from fat | 154.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 79.23mg | 26% | |
| Sodium | 276.96mg | 12% | |
| Potassium | 594.85mg | 13% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 24.84g | 50% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.09 Kcal (624 kJ) | ||
| Calories from fat | 80.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 26% | |
|---|---|---|---|
| Cholesterol | 41.22mg | 26% | |
| Sodium | 144.1mg | 12% | |
| Potassium | 309.5mg | 13% | |
| Total Carbs | 5.06g | 3% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 12.92g | 50% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.7mg | 19% | |
| Calcium | 43.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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