Left over Steak With Caremelized Onion and Cheese Sauce Recipe

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Left over Steak With Caremelized Onion and Cheese Sauce
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Ingredients:

Directions:

  1. 1.slice onion in strips.
  2. 2. Heat up pan and melt 2 tbls of butter.
  3. 3. Place onions in pan with melted butter and stir watching that you don't burn the onion.
  4. 4. Sprinkle sugar ontop of onions (helps with carmelization process) cook until translucent remove onions and butter and set to the side.
  5. 5. In the same pan melt the other 2 tbls of butter when melted stir in flour ( it will clump)
  6. 6 stir in milk and add cheese you may use more milk to thin cheese sauce.
  7. 7. Turn off heat and set aside
  8. 8 slice steak in thin strips.
  9. 9 assemble sandwich steak, onions, cheese sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.08 Kcal (1101 kJ)
Calories from fat 164.83 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 68.92mg 23%
Sodium 264.43mg 11%
Potassium 257.14mg 5%
Total Carbs 7.81g 3%
Sugars 1.52g 6%
Dietary Fiber 1.01g 4%
Protein 17.7g 35%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 163.1mg 16%
Amount Per 100 g
Calories 214.38 Kcal (898 kJ)
Calories from fat 134.32 Kcal
% Daily Value*
Total Fat 14.92g 28%
Cholesterol 56.16mg 23%
Sodium 215.48mg 11%
Potassium 209.55mg 5%
Total Carbs 6.36g 3%
Sugars 1.24g 6%
Dietary Fiber 0.82g 4%
Protein 14.42g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 8%
Calcium 132.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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