Amount Per 1 Serving
Calories	442.54 Kcal (1853 kJ)
Calories from fat	234.45 Kcal
		% Daily Value*
Total Fat	26.05g	40%
Cholesterol	80.77mg	27%
Sodium	436.85mg	18%
Potassium	357.52mg	8%
Total Carbs	28.34g	9%
Sugars	9.01g	36%
Dietary Fiber	1.07g	4%
Protein	23.32g	47%
Vitamin A	0.1mg	5%
Iron	1.2mg	7%
Calcium	638.6mg	64%

Amount Per 100 g
Calories	176.83 Kcal (740 kJ)
Calories from fat	93.68 Kcal
		% Daily Value*
Total Fat	10.41g	40%
Cholesterol	32.27mg	27%
Sodium	174.56mg	18%
Potassium	142.86mg	8%
Total Carbs	11.32g	9%
Sugars	3.6g	36%
Dietary Fiber	0.43g	4%
Protein	9.32g	47%
Vitamin A	0.1mg	5%
Iron	0.5mg	7%
Calcium	255.2mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free

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