Amount Per 0.25 cup, shredded | |||
Calories | 39.83 Kcal (167 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 5.09mg | 2% | |
Sodium | 209.9mg | 9% | |
Potassium | 29.95mg | 1% | |
Total Carbs | 0.99g | 0% | |
Sugars | 0.42g | 2% | |
Dietary Fiber | 0.51g | 2% | |
Protein | 8.96g | 18% | |
Iron | 0.1mg | 0% | |
Calcium | 271.5mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment