Veal Chops With Carmelized Onion and Stilton Sauce Recipe

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Veal Chops With Carmelized Onion and Stilton Sauce
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter in heavy large skillet over medium heat. Add onions, sugar and thyme. Season with salt and pepper. Cook until onions are tender and golden brown, stirring frequently, about 35 minutes. Transfer 1/2 cup onions to blender; transfer remaining onions to bowl. Add broth to same skillet and bring to boil, scraping up any browned bits. Add broth and 1/2 cup cheese to blender. Puree until smooth.
  2. Melt 1 tablespoon butter in heavy large skillet over medium-high heat. Season veal with salt and pepper. Add veal to skillet and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer veal to plates; keep warm.
  3. Add vinegar to skillet; bring to boil, scraping up any browned bits. Add sauce to skillet and cook until heated through. Whisk in remaining 1 tablespoon butter. Season with salt and pepper.
  4. Meanwhile, combine currants and reserved onions in heavy small saucepan and cook over medium-low heat until heated through.
  5. Spoon sauce over veal. Top with onion-currant mixture and sprinkle with remaining 1/2 cup cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.66 Kcal (1904 kJ)
Calories from fat 338.69 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 101.54mg 34%
Sodium 710.51mg 30%
Potassium 215.4mg 5%
Total Carbs 16.25g 5%
Sugars 11g 44%
Dietary Fiber 2.22g 9%
Protein 16.7g 33%
Vitamin C 5.8mg 10%
Vitamin A 2.3mg 76%
Iron 0.6mg 3%
Calcium 267.6mg 27%
Amount Per 100 g
Calories 222.46 Kcal (931 kJ)
Calories from fat 165.72 Kcal
% Daily Value*
Total Fat 18.41g 58%
Cholesterol 49.68mg 34%
Sodium 347.65mg 30%
Potassium 105.39mg 5%
Total Carbs 7.95g 5%
Sugars 5.38g 44%
Dietary Fiber 1.09g 9%
Protein 8.17g 33%
Vitamin C 2.9mg 10%
Vitamin A 1.1mg 76%
Iron 0.3mg 3%
Calcium 130.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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