Beef Cubes With Mushrooms, Onions and Cheese Recipe

Posted by
Rate It!
Beef Cubes With Mushrooms, Onions and Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. PREPARATION:.
  2. Using a meat tenderizer tool, pound the beef cubes into flat pieces, set aside.
  3. Remove the stem from the Portabella mushrooms and cut into 1/4 inch slices, then in half, set aside.
  4. Cut the vidalia onions into large pieces, set aside.
  5. Cut the Swiss cheese into thin strips, set aside.
  6. In a cup melt some margarine or butter (microwave briefly to melt), then add the half & half cream, Harvey’s Bristol Cream, Worchester Sauce, flour, stir to blend and set aside.
  7. COOKING INSTRUCTIONS:.
  8. In a cast iron skillet add 1 tablespoon cooking oil, when hot add the mushrooms and stir-fry for 1 minute, then add 1 tablespoon soy sauce, stir-fry for about 1 minutes, the set aside.
  9. In a skillet add 1 tablespoon cooking oil, when hot add the onions and stir-fry for about 2 minutes, then add 1 tablespoon soy sauce and continue to stir-fry until the onions are somewhat caramelized (about two minutes), set aside.
  10. In a skillet add 1 tablespoon cooking oil, when hot add the garlic and stir-fry for 15-30 seconds, then add the beef cubes and stir-fry for 1 minutes, then add the cup of margarine and half & half and continue to stir-fry until the sauce coats the meat (about 2 or so minutes), add some hot sauce to taste.
  11. Next add back into the skillet the mushrooms and onions and stir-fry for 1 more minute.
  12. Place the Swiss cheese on top, cover the skillet to melt the cheese (1-2 minutes), remove the cover and sprinkle with basil and arugula leaves.
  13. Plate with two vegetables of your choice and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.7 Kcal (3625 kJ)
Calories from fat 525.34 Kcal
% Daily Value*
Total Fat 58.37g 90%
Cholesterol 220.32mg 73%
Sodium 1509.93mg 63%
Potassium 1235.55mg 26%
Total Carbs 17.68g 6%
Sugars 4.85g 19%
Dietary Fiber 2.04g 8%
Protein 67.52g 135%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 5.7mg 32%
Calcium 555.5mg 56%
Amount Per 100 g
Calories 187.13 Kcal (783 kJ)
Calories from fat 113.56 Kcal
% Daily Value*
Total Fat 12.62g 90%
Cholesterol 47.62mg 73%
Sodium 326.38mg 63%
Potassium 267.08mg 26%
Total Carbs 3.82g 6%
Sugars 1.05g 19%
Dietary Fiber 0.44g 8%
Protein 14.6g 135%
Vitamin C 1.2mg 9%
Iron 1.2mg 32%
Calcium 120.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top