Breakfast Tater-Tot Casserole Recipe

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Breakfast Tater-Tot Casserole
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Ingredients:

Directions:

  1. Prepare a glass baking dish (at least 8x10) by spreading butter along the bottom and sides.
  2. In a bowl, mix eggs, milk, sour cream, chives, seasoned salt, hot sauce and salt and pepper and whisk until well blended.
  3. Add 2 cups cheddar and 1 cup mozzarella cheese and tots to mixture. Mix well until all tots are coated and all ingredients mixed.
  4. In small pan, cook sausage until just before done (sausage will finish in the oven), drain well and add to tot mixture.
  5. Pour the mixture into your pre-greased baking pan and top with the rest of the cheese and the bread crumbs. Spread topping evenly.
  6. Bake at 350 degrees for 45 minutes or until topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.42 Kcal (4528 kJ)
Calories from fat 736.92 Kcal
% Daily Value*
Total Fat 81.88g 126%
Cholesterol 260.1mg 87%
Sodium 2452.72mg 102%
Potassium 371.97mg 8%
Total Carbs 45.95g 15%
Sugars 3.2g 13%
Dietary Fiber 0.85g 3%
Protein 43.22g 86%
Vitamin C 11.6mg 19%
Iron 81.7mg 454%
Calcium 906.9mg 91%
Amount Per 100 g
Calories 263.4 Kcal (1103 kJ)
Calories from fat 179.49 Kcal
% Daily Value*
Total Fat 19.94g 126%
Cholesterol 63.35mg 87%
Sodium 597.4mg 102%
Potassium 90.6mg 8%
Total Carbs 11.19g 15%
Sugars 0.78g 13%
Dietary Fiber 0.21g 3%
Protein 10.53g 86%
Vitamin C 2.8mg 19%
Iron 19.9mg 454%
Calcium 220.9mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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