Korean Beef BBQ (Kalbi/Galbi) Recipe

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Korean Beef BBQ (Kalbi/Galbi)
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Ingredients:

  • 2 cups soy sauce
  • 1 1/2 cups light brown sugar
  • 1/2 cup honey
  • 1/2 cup sesame oil
  • 1/3 cup sprite
  • 1/3 cup rice wine
  • 1 bunch green onion
  • 1 tbsp black pepper
  • 1/2 cup sesame seeds

Directions:

  1. Cut green onions into 2 inch pieces.
  2. Pulverize the pear.
  3. Mix all ingredients and add beef.
  4. Marinade for 24 hours.
  5. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1224.67 Kcal (5127 kJ)
Calories from fat 130.96 Kcal
% Daily Value*
Total Fat 14.55g 22%
Sodium 3423.27mg 143%
Potassium 233.47mg 5%
Total Carbs 148.44g 49%
Sugars 131.48g 526%
Dietary Fiber 2.2g 9%
Protein 8.07g 16%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 112.43 Kcal (471 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 22%
Sodium 314.28mg 143%
Potassium 21.43mg 5%
Total Carbs 13.63g 49%
Sugars 12.07g 526%
Dietary Fiber 0.2g 9%
Protein 0.74g 16%
Vitamin C 0.2mg 3%
Iron 0.2mg 15%
Calcium 10.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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