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Amount Per 1 cup | |||
Calories | 172.66 Kcal (723 kJ) | ||
Calories from fat | 2.59 Kcal | ||
% Daily Value* | |||
Total Fat | 0.29g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 16074.27mg | 670% | |
Potassium | 610.05mg | 13% | |
Total Carbs | 16.03g | 5% | |
Sugars | 4.89g | 20% | |
Dietary Fiber | 2.3g | 9% | |
Protein | 30.24g | 60% | |
Iron | 6.8mg | 38% | |
Calcium | 57.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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