Korean Beef Short Ribs Recipe

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Korean Beef Short Ribs
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Ingredients:

Directions:

  1. Place ribs in large resealable food storage bag. Combine water, soy sauce, green onions, sugar, oil, ginger, garlic and pepper in small bowl; pour over ribs. Seal bag tightly, turning to coat. Marinate in refrigerator at least 4 hours or up to 24 hours, turning occasionally.
  2. Prepare grill for direct cooking.
  3. Drain ribs; reserve marinade. Place ribs on grid. Grill ribs, on covered grill, over medium-hot coals 5 minutes. Brush tops lightly with reserved marinade; turn and brush again. Discard remaining marinade. Continue to grill, covered, 5 to 6 minutes for medium or until desired doneness is reached. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.26 Kcal (2350 kJ)
Calories from fat 415.65 Kcal
% Daily Value*
Total Fat 46.18g 71%
Cholesterol 125.41mg 42%
Sodium 779.68mg 32%
Potassium 51.19mg 1%
Total Carbs 3.44g 1%
Sugars 1.72g 7%
Dietary Fiber 0.61g 2%
Protein 33.63g 67%
Vitamin C 0.7mg 1%
Iron 4mg 22%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 254.03 Kcal (1064 kJ)
Calories from fat 188.13 Kcal
% Daily Value*
Total Fat 20.9g 71%
Cholesterol 56.76mg 42%
Sodium 352.89mg 32%
Potassium 23.17mg 1%
Total Carbs 1.56g 1%
Sugars 0.78g 7%
Dietary Fiber 0.27g 2%
Protein 15.22g 67%
Vitamin C 0.3mg 1%
Iron 1.8mg 22%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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