Korean Beef Rice Bowl Recipe

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Korean Beef Rice Bowl
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  1. Rinse beef, pat dry, and cut across the grain into 1/8-inch-thick slices about 3 inches long. In a small bowl, mix beef with 1/4 cup Korean marinade.
  2. Remove and discard bean stem ends and strings. Cut beans diagonally in 3-inch lengths. Cut carrot into matchstick-size pieces about 3 inches long.
  3. In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes. Drain; immerse in cold water. Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar, and salt to taste.
  4. Place wok over high heat; when hot, add salad oil. Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes. Add remaining marinade and broth to pan; stir until boiling.
  5. Scoop rice into bowls; add beef and sauce, then vegetables and seasonings. Sprinkle with onions and sesame seed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2242.94 Kcal (9391 kJ)
Calories from fat 634.36 Kcal
% Daily Value*
Total Fat 70.48g 108%
Cholesterol 308.38mg 103%
Sodium 378.3mg 16%
Potassium 3669.61mg 78%
Total Carbs 252g 84%
Sugars 31.5g 126%
Dietary Fiber 35.71g 143%
Protein 145.22g 290%
Vitamin C 49.9mg 83%
Vitamin A 1.1mg 38%
Iron 24.8mg 138%
Calcium 471mg 47%
Amount Per 100 g
Calories 112.98 Kcal (473 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 108%
Cholesterol 15.53mg 103%
Sodium 19.06mg 16%
Potassium 184.84mg 78%
Total Carbs 12.69g 84%
Sugars 1.59g 126%
Dietary Fiber 1.8g 143%
Protein 7.32g 290%
Vitamin C 2.5mg 83%
Vitamin A 0.1mg 38%
Iron 1.3mg 138%
Calcium 23.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.9
  • 56

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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