Directions:
- Mix together soy sauce, lemon juice, honey, sesamme oil, dry mustard, ginger, garlic and ground black pepper to make the marinade.
- Place chicken in a bowl or zip lock plastic bag.
- Pour marinade over it.
- Marinate in refrigerator for at least one hour, I marinate it for at least 12 hours.
- Turn the chicken over in marinade occasionally.
- Preheat oven to 350 degrees Fahrenheit.
- Roast chicken on rack until chicken is dark brown and a fork can be inserted with ease, at least 1 1/4 to 1 1/2 hours.
- Bring marinade to full boil and use to baste chicken every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.16 Kcal (398 kJ) | ||
| Calories from fat | 45.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 11% | |
| Sodium | 1359.1mg | 57% | |
| Potassium | 98.57mg | 2% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.19 Kcal (666 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 8% | |
|---|---|---|---|
| Cholesterol | 54.79mg | 11% | |
| Sodium | 2273.67mg | 57% | |
| Potassium | 164.9mg | 2% | |
| Total Carbs | 14.12g | 3% | |
| Sugars | 10.94g | 26% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 8.3g | 10% | |
| Vitamin C | 10.4mg | 10% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 2.1mg | 7% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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