Korean Beef Patties Recipe

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Korean Beef Patties
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Ingredients:

Directions:

  1. Combine all ingredients. Form into four balls and flatten into patties. Broil, grill or pan-fry until done.
  2. Serve as is or on a bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.26 Kcal (1253 kJ)
Calories from fat 179.42 Kcal
% Daily Value*
Total Fat 19.94g 31%
Cholesterol 70.29mg 23%
Sodium 1084mg 45%
Potassium 398.68mg 8%
Total Carbs 6.98g 2%
Sugars 4.5g 18%
Dietary Fiber 0.82g 3%
Protein 24.32g 49%
Vitamin C 1.6mg 3%
Iron 3.3mg 18%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 201.24 Kcal (843 kJ)
Calories from fat 120.65 Kcal
% Daily Value*
Total Fat 13.41g 31%
Cholesterol 47.27mg 23%
Sodium 728.92mg 45%
Potassium 268.08mg 8%
Total Carbs 4.7g 2%
Sugars 3.03g 18%
Dietary Fiber 0.55g 3%
Protein 16.35g 49%
Vitamin C 1.1mg 3%
Iron 2.2mg 18%
Calcium 40.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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