Directions:
- Preheat a grill for medium heat (350° to 450°). Cook rice according to package directions.
- Grill steak, turning once, until done the way you like, 8 minutes for medium-rare. Remove from grill, tent loosely with foil, and let rest 10 minutes before slicing thinly.
- Meanwhile, in a small bowl, combine soy sauce, chile flakes, pepper, garlic, and oil.
- Spoon about 1/4 cup rice onto middle of each lettuce leaf. Top with a little steak, a scant tsp. sauce, and onion strips.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2086.79 Kcal (8737 kJ) | ||
| Calories from fat | 1104.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.73g | 189% | |
|---|---|---|---|
| Cholesterol | 299.31mg | 100% | |
| Sodium | 4665.35mg | 194% | |
| Potassium | 1318.26mg | 28% | |
| Total Carbs | 144.35g | 48% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 107.77g | 216% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 11.1mg | 61% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.36 Kcal (822 kJ) | ||
| Calories from fat | 103.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 189% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 100% | |
| Sodium | 439mg | 194% | |
| Potassium | 124.05mg | 28% | |
| Total Carbs | 13.58g | 48% | |
| Sugars | 0.72g | 31% | |
| Dietary Fiber | 0.68g | 29% | |
| Protein | 10.14g | 216% | |
| Vitamin C | 0.7mg | 12% | |
| Iron | 1mg | 61% | |
| Calcium | 9.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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