Kittencal's Vegetable Platter With Blue Cheese Dip Recipe

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Kittencal's Vegetable Platter With Blue Cheese Dip
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Ingredients:

Directions:

  1. For the dip; in a food processor combine all ingredients except Tabasco, buttermilk and veggies until smooth (adjusting the processing time for a smooth or semi-chunky texture).
  2. Add in buttermilk, start with 1 tablespoon adding in more until desired consistency is achieved.
  3. Add in Tabasco to taste and adjust ingredients to taste if desired.
  4. Place the dip in a round glass serving bowl; cover and refrigerate for minimum 3 hours.
  5. TO ASSEMBLE; place 1 to 2 lettuce leaves in the center of a extra large serving platter, then place the dip bowl onto the leaves.
  6. Arrange each veggie around the edges of an extra large round serving platter, place bread sticks in between each pile of veggies to separate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.01 Kcal (574 kJ)
Calories from fat 98.81 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 20.42mg 7%
Sodium 278.85mg 12%
Potassium 247.48mg 5%
Total Carbs 5.57g 2%
Sugars 0.51g 2%
Dietary Fiber 0.86g 3%
Protein 3.34g 7%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 99.8 Kcal (418 kJ)
Calories from fat 71.97 Kcal
% Daily Value*
Total Fat 8g 17%
Cholesterol 14.87mg 7%
Sodium 203.11mg 12%
Potassium 180.26mg 5%
Total Carbs 4.05g 2%
Sugars 0.37g 2%
Dietary Fiber 0.63g 3%
Protein 2.43g 7%
Vitamin C 4mg 9%
Iron 0.6mg 5%
Calcium 76.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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