Calories in Usda Cauliflower

25Calories

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Nutrition Facts Usda Cauliflower

Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.06g 0%
Sodium 30mg 1%
Potassium 299mg 6%
Total Carbs 4.97g 2%
Sugars 1.91g 8%
Dietary Fiber 2g 8%
Protein 1.92g 4%
Vitamin C 48.2mg 80%
Iron 0.4mg 2%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 1.7 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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