Colorful Garden Salad Recipe

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Colorful Garden Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. In a small bowl, combine oil, vinegar, sugar, salt and pepper; mix well. Pour over salad and toss to coat. Top with bacon. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.17 Kcal (754 kJ)
Calories from fat 129.11 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 2.51mg 1%
Sodium 212.32mg 9%
Potassium 372.72mg 8%
Total Carbs 10.85g 4%
Sugars 7.14g 29%
Dietary Fiber 2.45g 10%
Protein 3.32g 7%
Vitamin C 11.2mg 19%
Iron 0.3mg 2%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 79.45 Kcal (333 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 22%
Cholesterol 1.11mg 1%
Sodium 93.63mg 9%
Potassium 164.37mg 8%
Total Carbs 4.79g 4%
Sugars 3.15g 29%
Dietary Fiber 1.08g 10%
Protein 1.47g 7%
Vitamin C 4.9mg 19%
Iron 0.1mg 2%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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