Pesto Tuna Salad Sandwiches Recipe

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Pesto Tuna Salad Sandwiches
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Ingredients:

Directions:

  1. Mix tuna and mayo; add pesto.
  2. Add remaining ingredients. Salt and pepper to taste.
  3. Serve on a good quality bread.
  4. Of course you can adjust the amount of ingredients to your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.89 Kcal (1344 kJ)
Calories from fat 286.02 Kcal
% Daily Value*
Total Fat 31.78g 49%
Cholesterol 24.27mg 8%
Sodium 664.53mg 28%
Potassium 88.57mg 2%
Total Carbs 3.14g 1%
Sugars 1.55g 6%
Dietary Fiber 1.39g 6%
Protein 6.78g 14%
Vitamin C 1.9mg 3%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 321.13 Kcal (1345 kJ)
Calories from fat 286.24 Kcal
% Daily Value*
Total Fat 31.8g 49%
Cholesterol 24.29mg 8%
Sodium 665.02mg 28%
Potassium 88.64mg 2%
Total Carbs 3.14g 1%
Sugars 1.55g 6%
Dietary Fiber 1.39g 6%
Protein 6.78g 14%
Vitamin C 1.9mg 3%
Calcium 107.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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