Red Kidney Bean Salad Recipe

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Red Kidney Bean Salad
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Ingredients:

Directions:

  1. Mix mayonnaise, oil vinegar, sugar, salt and pepper.
  2. Add onions and stir well.
  3. Then add the celery, beans and relish.
  4. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.36 Kcal (2346 kJ)
Calories from fat 495.79 Kcal
% Daily Value*
Total Fat 55.09g 85%
Cholesterol 23.1mg 8%
Sodium 539.46mg 22%
Potassium 192.04mg 4%
Total Carbs 15.54g 5%
Sugars 7.71g 31%
Dietary Fiber 3.16g 13%
Protein 2.9g 6%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 321.65 Kcal (1347 kJ)
Calories from fat 284.59 Kcal
% Daily Value*
Total Fat 31.62g 85%
Cholesterol 13.26mg 8%
Sodium 309.66mg 22%
Potassium 110.23mg 4%
Total Carbs 8.92g 5%
Sugars 4.42g 31%
Dietary Fiber 1.81g 13%
Protein 1.67g 6%
Vitamin C 2.1mg 6%
Iron 0.3mg 3%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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